About Us
We are Journey Psychology, a leading Sherwood Park psychology practice providing specialized assessment and counseling services. Our team caters to adults, teens, children, couples, and families with a range of innovative and supportive psychological services.
Who We Serve
- Anger Management
- Anxiety
- Assertiveness Training and Communication Skills
- Body Image Concerns
- Chronic Pain
- Childhood Trauma
- Depression & Mood Disorders
- Domestic Violence
- Eating Disorders
- Emotional Regulation
- Family Conflict
- Family of Origin Issues
- Gender Identity
- Grief & Loss
- Identity Issues
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting Support
- Relationships
- Trauma & PTSD
- Self-Esteem & Self-Confidence
- Stress Management & Burnout
How do we work?
Your journey with us begins with an initial session at our Sherwood Park Psychology clinic, where your therapist will conduct a thorough assessment to develop a personalized treatment plan. At Journey Psychology, we utilize evidence-based techniques and a range of therapeutic modalities such as Cognitive-Behavioural Therapy (CBT), EMDR, and Mindfulness Practices to promote healing and improvement. We prioritize cultural sensitivity and strive to foster a culturally inclusive environment, understanding the importance of recognizing diverse backgrounds in our therapeutic processes.
Follow-Up & Progress
Regular follow-up sessions are crucial to monitor your progress and adjust the treatment plan as needed. At Journey Psychology, our dedicated therapists provide continual support and guidance, ensuring you feel valued and heard throughout your therapy journey in Sherwood Park. We are committed to working collaboratively with you to achieve your desired outcomes, making Journey Psychology a leading choice for those seeking psychology services in Sherwood Park.
Our Name
The name “Journey Psychology” embodies our core belief in the transformative journey of personal growth and self-discovery. This name was chosen deliberately to convey the notion that the path to psychological well-being is not a static endpoint but rather a dynamic and continuous process of exploration, learning, and growth. At Journey Psychology, we firmly believe that everyone has the capacity to embark on their own unique journey towards healing and self-improvement.
The term “journey” evokes imagery of movement, progress, and evolution. It signifies that each individual’s experience is distinctive, unfolding gradually over time, encompassing both challenges and triumphs. We acknowledge that every person’s journey is shaped by their unique experiences, circumstances, and aspirations. Embracing the concept of a journey allows us to approach mental health with patience and resilience, recognizing that setbacks are natural and integral to personal growth. It encourages us to remain open to new experiences, seek support when necessary, and celebrate our personal victories along the way.
Our Vision
At Journey Psychology, our vision is to foster a world where mental health is embraced as an integral component of overall well-being. We believe that everyone should be empowered to prioritize their emotional and psychological needs. That’s why we’re dedicated to providing accessible and compassionate mental health services to support individuals in their journey towards healing and growth.
In pursuit of this vision, we strive to be pioneers in the field of psychology. We’re committed to continuously innovating and adapting to meet the evolving needs of our clients and community. We aspire to create a culture of understanding and acceptance where mental health is destigmatized, and seeking support is viewed as an act of strength and courage. Through our unwavering commitment to excellence, compassion, and collaboration, we aim to inspire hope and facilitate positive change in the lives of those we serve. Together, we envision a future where every individual is supported in their journey towards greater self-awareness, resilience, and fulfillment.
Our Mission
At Journey Psychology, our mission is to provide compassionate and personalized psychological care, guiding individuals through their transformative journeys towards emotional well-being and resilience. We are dedicated to empowering clients to navigate life’s challenges with courage and insight, fostering growth and healing every step of the way.
We are committed to walking alongside our clients, supporting them towards greater self-discovery, healing, and fulfillment on their unique paths to psychological well-being. Our goal is to create a safe and nurturing environment where clients feel empowered to explore their emotions, develop coping strategies, and foster personal growth.
Metaphor for Growth and Transformation
Like how a butterfly undergoes metamorphosis from a humble caterpillar, our clients embark on a journey of self-discovery and personal growth. This imagery reflects the profound transformation that occurs when individuals courageously confront their challenges, evolve, and emerge stronger and more resilient.
Symbol of Resilience
Symbol of Beauty and Grace
Much like how butterflies symbolize the start of a new chapter following transformation, therapy provides hope for those pursuing positive change. Our logo’s butterfly embodies this promise of renewal and a brighter future. Just as butterflies reveal intricate patterns and vibrant colors, therapy helps individuals uncover their inner beauty. Through self-awareness, acceptance, and the inner peace fostered in therapy, people come to recognize their own beauty. The butterfly in our logo represents this journey toward psychological well-being, capturing the grace and beauty that emerge from it.
Freedom and Liberation
Butterflies, as creatures of flight, symbolize freedom and liberation from the constraints of the past. Therapy provides individuals with the opportunity to break free from old patterns, limiting beliefs, and past traumas, empowering them to soar towards their full potential. Incorporating the butterfly into our logo reinforces our commitment to guiding individuals through their journeys of growth, resilience, and self-discovery. It serves as a visual symbol of hope, transformation, and the enduring beauty of the human spirit.
Empathy
At Journey Psychology, we approach each individual with empathy, warmth, and understanding, creating a safe and nurturing environment for healing and growth. Our team is dedicated to listening actively and providing support without judgment, fostering a sense of trust and connection with our clients. We strongly believe in the power of empathy to facilitate positive change and transformation in each person we work with
Integrity
Upholding the highest ethical standards, Journey Psychology prioritizes honesty, transparency, and confidentiality in all interactions. Our commitment to integrity guides our decision-making process, ensuring that we always act in the best interest of our clients. By maintaining a foundation of trust and accountability, we create a space where individuals feel respected and valued.
Collaboration
We believe in the power of collaboration, fostering strong therapeutic alliances between clients and therapists to co-create meaningful and effective treatment plans. Our collaborative approach allows for open communication and shared decision-making, resulting in personalized care that addresses each client’s unique needs. Through teamwork and mutual respect, we strive to empower individuals on their journey towards healing and growth.
Evidence-Based Practice
At Journey Psychology, we are dedicated to utilizing evidence-based interventions and staying informed about the latest advancements in psychological research to ensure the highest quality of care for our clients. By integrating research-backed techniques into our treatment plans, we are able to offer our clients the most effective and up-to-date therapeutic strategies available. Our commitment to evidence-based practice reflects our dedication to providing the best possible outcomes for those we serve
Diversity and Inclusion
Journey Psychology celebrates diversity in all its forms and is committed to creating an inclusive environment where individuals from diverse backgrounds feel valued, respected, and affirmed. Our team is dedicated to ongoing education and training in order to better serve the diverse needs of our clients. We strive to ensure that our services are accessible and culturally competent for all individuals, regardless of their background or identity.
Empowerment
We empower our clients to tap into their inner strengths and resources, guiding them towards greater self-awareness, resilience, and empowerment. Our goal is to support clients in achieving their personal and professional goals, while fostering a sense of empowerment and self-confidence. Through our collaborative approach, we aim to inspire clients to take control of their lives and make positive changes.
Book Your Appointment Today!
Take the first step towards a healthier, happier you. Contact us today for complimentary 15 minute consultation to discuss your needs and how we can help.
