Natasha Stelmach, B.A., M.C

Philosophy and Approach

Natasha’s therapeutic approach is grounded in person-centered, inclusivity, and empathy. She believes each individual is the expert of their own experience. She strives to create a safe and non-judgemental space where clients feel seen, heard, and supported. It is imperative to meet clients where they are, while tailoring a unique approach with evidence-based techniques and a variety of different modalities. Having an integrative approach allows for a flexible collaborative process, while respecting the clients pace and fostering meaningful change. 

Areas of Expertise

Natasha is passionate about working with adults and couples, as they navigate emotional healing, identity exploration, life transitions, and relationship changes. When working with adults, she establishes a safe environment with a strong and collaborative therapeutic alliance. By doing so, it creates a space to navigate life challenges and incorporates coping strategies to build towards a fulfilling life. With couples, she fosters open communication, mutual understanding to explore conflict, deeper emotional connections, and strength intimacy. Additionally, she is passionate about working with sex-related concerns, in an affirming environment to navigate intimacy, sexual-wellbeing, and sexual identities.