by Journey Psychology | Dec 9, 2025 | Not Live
The holiday season is often pictured as a time of joy, celebration, and togetherness. Yet for many, December can bring stress, anxiety, and overwhelm. Between family obligations, social events, work deadlines, and financial pressures, it’s easy to feel burned out...
by Journey Psychology | Dec 9, 2025 | Not Live
The start of a new year brings excitement, hope, and the motivation to make positive changes. At Journey Psychology, we often see people set ambitious goals, only to feel frustrated or overwhelmed when those goals feel unattainable. The key to lasting success isn’t...
by Journey Psychology | Dec 9, 2025 | Not Live
For many, December brings lights, music, and cheerful gatherings. But if you’re grieving, this season can feel like a cruel contradiction: the world expects joy, while your heart is heavy with loss. Whether you’re mourning the death of a loved one, navigating...
