by Journey Psychology | Jul 10, 2026 | Not Live
Have you ever wondered why you feel so much resistance around setting boundaries? Perhaps you’ve found yourself agreeing to something you didn’t want to do because you felt guilty saying no.Or maybe you have found yourself putting other people’s needs...
by Journey Psychology | Jul 10, 2026 | Not Live
What Is People-Pleasing?People-pleasing is the tendency to seek approval by putting other people’s needs, expectations, or emotions before your own. Many people who struggle with people-pleasing fear rejection, conflict, criticism, or disappointing others....
by Journey Psychology | Jul 10, 2026 | Not Live
What does building self-worth look like? In today’s fast-paced world, it’s easy to believe that your value depends on how much you accomplish. Whether you’re striving for career success, academic achievement, or simply trying to keep up with everyday...
by Journey Psychology | Jun 15, 2026 | Uncategorized
Navigating parenting roles, and the idea of co-parenting, after separation or divorce can feel overwhelming. Many parents may find themselves asking: Should we co-parent, or is parallel parenting a better fit? Understanding the difference between these two approaches...
by Journey Psychology | Jun 12, 2026 | Uncategorized
How do attachment styles influence our connections with loved ones? Relationships have the ability to make us feel deeply connected and understood, but they can also trigger fear, distance, or emotional overwhelm. Have you ever wondered why some people feel secure in...
